{"id":9412,"date":"2023-07-18T15:48:40","date_gmt":"2023-07-18T07:48:40","guid":{"rendered":"https:\/\/www.slumberland.com.hk\/?page_id=9412"},"modified":"2025-02-07T09:43:05","modified_gmt":"2025-02-07T01:43:05","slug":"sleeping-tips","status":"publish","type":"page","link":"https:\/\/www.slumberland.com.hk\/zh-hant\/sleeping-tips\/","title":{"rendered":"\u7761\u7720\u5c0f\u8cbc\u58eb"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_one_full  avia-builder-el-first   container_wrap fullsize'  ><div  class='avia-slideshow av-lk7zrzm0-a1c26676ee70d40d2cc59731198dcd38 avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-lk7zrzm0-a1c26676ee70d40d2cc59731198dcd38__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-9141 avia-img-lazy-loading-not-9141\"  src=\"https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2023\/07\/homepage-section-background-01-1500x430.jpg\" width=\"1500\" height=\"430\" 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18px;\">\u512a\u8cea\u7761\u7720\u662f\u5065\u5eb7\u751f\u6d3b\u4e2d\u6700\u91cd\u8981\u7684\u5143\u7d20\uff0cSlumberland\u65af\u6797\u767e\u862d\u70ba\u60a8\u6574\u7406\u597d\u4e00\u591c\u597d\u7720\u7684\u8cc7\u8a0a\uff0c\u6db5\u84cb\u5404\u7a2e\u65e5\u5e38\u751f\u6d3b\u65b9\u5f0f\u8207\u7761\u7720\u8cbc\u58eb\uff0c\u4ee5\u53ca\u4e86\u89e3Slumberland\u65af\u6797\u767e\u862d\u5e8a\u8925\u3001\u6795\u982d\u8207\u5e8a\u4e0a\u7528\u54c1\u6700\u65b0\u6280\u8853\uff0c\u900f\u904e\u6211\u5011\u7522\u54c1\u63d0\u5347\u7761\u7720\u8cea\u7d20\uff0c\u70ba\u60a8\u5e36\u4f86\u5c0a\u8cbb\u7761\u7720\u4eab\u53d7\u3002<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lk81b259-e1ae1a54a1afa670def2e55047c8555e\">\n#top .hr.hr-invisible.av-lk81b259-e1ae1a54a1afa670def2e55047c8555e{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-lk81b259-e1ae1a54a1afa670def2e55047c8555e hr-invisible  avia-builder-el-4  el_after_av_textblock  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COMFORT\u7cfb\u5217\u7761\u6795\uff01\u9999\u6e2f\u7528\u5bb6\u5fc5\u5099'><img decoding=\"async\" loading=\"lazy\" width=\"495\" height=\"400\" src=\"https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2025\/01\/sluberland_coolcomfort_-cover-495x400.webp\" class=\"wp-image-11225 avia-img-lazy-loading-11225 attachment-portfolio size-portfolio wp-post-image\" alt=\"\u65af\u6797\u767e\u862dSlumberland\u6795\u982d\u63a8\u4ecb\uff1aCOOL COMFORT\u6795\u982d\" srcset=\"https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2025\/01\/sluberland_coolcomfort_-cover-495x400.webp 495w, https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2025\/01\/sluberland_coolcomfort_-cover-845x684.webp 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: \u6795\u982d\u63a8\u4ecb\uff1aCOOL COMFORT\u7cfb\u5217\u7761\u6795\uff01\u9999\u6e2f\u7528\u5bb6\u5fc5\u5099\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.slumberland.com.hk\/zh-hant\/%e6%9e%95%e9%a0%ad%e6%8e%a8%e4%bb%8b-cool-comfort%e7%b3%bb%e5%88%97%e7%9d%a1%e6%9e%95-%e6%a5%b5%e6%9f%94%e6%b6%bc%e7%88%bd%e9%85%92%e5%ba%97%e7%b4%9a%e7%9d%a1%e7%9c%a0%e4%ba%ab%e5%8f%97\/' title='\u6795\u982d\u63a8\u4ecb\uff1aCOOL COMFORT\u7cfb\u5217\u7761\u6795\uff01\u9999\u6e2f\u7528\u5bb6\u5fc5\u5099'>\u6795\u982d\u63a8\u4ecb\uff1aCOOL COMFORT\u7cfb\u5217\u7761\u6795\uff01\u9999\u6e2f\u7528\u5bb6\u5fc5\u5099<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-20T12:32:30+08:00\" >20 1 \u6708, 2025<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\u82f1\u570b\u65af\u6797\u767e\u862d\u6795\u982d\u63a8\u4ecbCOOL COMFORT\u6dbc\u611f\u8212\u9069\u7cfb\u5217\u7761\u6795\uff0c\u900f\u904e\u5275\u65b0\u5962\u83ef\u6280\u8853\uff0c\u8fce\u5408\u8ffd\u6c42\u9152\u5e97\u7d1a\u7761\u7720\u4eab\u53d7\u7684\u9999\u6e2f\u7528\u5bb6\uff01\u6795\u982d\u7531\u512a\u8cea\u3001\u8d85\u67d4\u8edf\u3001\u5fae\u7e96\u7dad\u88fd\u6210\uff0c\u914d\u5408\u7279\u7d1a\u5e73\u6ed1\u7684\u8d85\u67d4\u9806\u53ca\u5fae\u7e96\u7dad\u7d4e\u7e2b\u6795\u5957\uff0c\u914d\u4ee5\u8a18\u61b6\u6d77\u7dbf\u627f\u6258\u7684\u6795\u82af\uff0c\u900f\u904e\u512a\u8cea\u5fae\u7e96\u7dad\u6280\u8853\uff0c\u5e36\u4f86\u7fbd\u7d68\u822c\u7684\u67d4\u8edf\u611f\u89ba\uff0c\u559a\u4f86\u81f3\u81fb\u7761\u7720\u8212\u9069\u611f\u3002<div class=\"read-more-link\"><a href=\"https:\/\/www.slumberland.com.hk\/zh-hant\/%e6%9e%95%e9%a0%ad%e6%8e%a8%e4%bb%8b-cool-comfort%e7%b3%bb%e5%88%97%e7%9d%a1%e6%9e%95-%e6%a5%b5%e6%9f%94%e6%b6%bc%e7%88%bd%e9%85%92%e5%ba%97%e7%b4%9a%e7%9d%a1%e7%9c%a0%e4%ba%ab%e5%8f%97\/\" 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class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>\u6795\u982d\u63a8\u4ecb\uff1aCOOL COMFORT\u7cfb\u5217\u7761\u6795\uff01\u9999\u6e2f\u7528\u5bb6\u5fc5\u5099<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-11115 slide-entry-overview slide-loop-4 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.slumberland.com.hk\/zh-hant\/tempsmart%ef%bc%81the-right-temperature-alway\/' data-rel='slide-1' class='slide-image' title='TempSmart\u6280\u8853\u667a\u6167\u8abf\u6eab\uff01\u4fdd\u6301\u8212\u9069\u7761\u7720\u6eab\u5ea6'><img decoding=\"async\" loading=\"lazy\" width=\"495\" height=\"400\" src=\"https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2024\/12\/tempsmart_cover-495x400.webp\" class=\"wp-image-11132 avia-img-lazy-loading-11132 attachment-portfolio size-portfolio wp-post-image\" alt=\"Slumberland TempSmart\u2122 technology helps regulate temperature by absorbing body heat and pulling it deep into the mattress so you have a cool, comfortable sleep all night long.\" srcset=\"https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2024\/12\/tempsmart_cover-495x400.webp 495w, https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2024\/12\/tempsmart_cover-845x684.webp 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: TempSmart\u6280\u8853\u667a\u6167\u8abf\u6eab\uff01\u4fdd\u6301\u8212\u9069\u7761\u7720\u6eab\u5ea6\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.slumberland.com.hk\/zh-hant\/tempsmart%ef%bc%81the-right-temperature-alway\/' title='TempSmart\u6280\u8853\u667a\u6167\u8abf\u6eab\uff01\u4fdd\u6301\u8212\u9069\u7761\u7720\u6eab\u5ea6'>TempSmart\u6280\u8853\u667a\u6167\u8abf\u6eab\uff01\u4fdd\u6301\u8212\u9069\u7761\u7720\u6eab\u5ea6<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2024-12-24T13:53:09+08:00\" >24 12 \u6708, 2024<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >TempSmart\u2122\u662fSlumberland\u65af\u6797\u767e\u862d\u7684\u5c08\u5229\u7761\u7720\u79d1\u6280\uff0c\u900f\u904e\u5c08\u5229\u6280\u8853\u53ca\u7269\u6599\uff0c\u5438\u6536\u8eab\u9ad4\u71b1\u91cf\u4e26\u91cb\u653e\u81f3\u5e8a\u8925\uff0c\u4f86\u5e6b\u52a9\u8abf\u7bc0\u7761\u7720\u6eab\u5ea6\uff0c\u8b93\u60a8\u53ca\u60a8\u7684\u5bb6\u4eba\u6574\u665a\u4eab\u53d7\u6dbc\u723d\u800c\u8212\u9069\u7684\u7761\u7720\uff0c\u9ad4\u9a57\u300cThe Right Temperature Always\u300d\u7684\u512a\u8d8a\u7761\u7720\u4eab\u53d7\u3002<div class=\"read-more-link\"><a href=\"https:\/\/www.slumberland.com.hk\/zh-hant\/tempsmart%ef%bc%81the-right-temperature-alway\/\" class=\"more-link\">\u95b1\u8b80\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" 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decoding=\"async\" loading=\"lazy\" width=\"495\" height=\"400\" src=\"https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2024\/12\/micronone_cover_chi-495x400.webp\" class=\"wp-image-11068 avia-img-lazy-loading-11068 attachment-portfolio size-portfolio wp-post-image\" alt=\"MicronOne\u00ae \u662fSlumberland\u65af\u6797\u767e\u862d \u7522\u54c1\u4e2d\u4f7f\u7528\u7684\u5c08\u5229\u9762\u6599\u6280\u8853\uff0c\u5b88\u8b77\u7761\u7720\u5065\u5eb7\u3002\" srcset=\"https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2024\/12\/micronone_cover_chi-495x400.webp 495w, https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2024\/12\/micronone_cover_chi-845x684.webp 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: MicronOne\u00ae\u5c08\u5229\u9632\u8b77\u9762\u6599\u6280\u8853\uff01\u5168\u9762\u5b88\u8b77\u7761\u7720\u5065\u5eb7\uff01\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.slumberland.com.hk\/zh-hant\/what-is-micronone-technology\/' title='MicronOne\u00ae\u5c08\u5229\u9632\u8b77\u9762\u6599\u6280\u8853\uff01\u5168\u9762\u5b88\u8b77\u7761\u7720\u5065\u5eb7\uff01'>MicronOne\u00ae\u5c08\u5229\u9632\u8b77\u9762\u6599\u6280\u8853\uff01\u5168\u9762\u5b88\u8b77\u7761\u7720\u5065\u5eb7\uff01<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2024-12-23T17:19:53+08:00\" >23 12 \u6708, 2024<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\u82f1\u570b\u54c1\u724c\u65af\u6797\u767e\u862d\u7684\u6307\u5b9a\u9632\u654f\u9632\u6c34\u5e8a\u4e0a\u7528\u54c1\u7cfb\u5217\uff0c\u5305\u62ec\u5e8a\u7b20\u3001\u6795\u982d\u5957\u53ca\u5e8a\u8925\u4fdd\u8b77\u5957\uff0c\u5747\u9078\u7528MicronOne\u00ae \u5c08\u5229\u9762\u6599\u6280\u8853\u3002MicronOne\u00ae \u6280\u8853\u5c08\u6ce8\u65bc\u6975\u5fae\u5c0f\u7e96\u7dad\u9593\u9699\uff0c\u6709\u6548\u963b\u6b62\u904e\u654f\u539f\u3001\u9709\u83cc\u6bd2\u7d20\u3001\u5875\u87ce\u548c\u5e8a\u8768\uff0c\u7a7f\u900f\u6216\u9032\u5165\u60a8\u7684\u5e8a\u588a\u3001\u5e8a\u8925\u53ca\u6795\u982d\uff0c\u5f9e\u800c\u4fdd\u8b77\u60a8\u53ca\u60a8\u5bb6\u4eba\u7684\u76ae\u819a\u53ca\u547c\u5438\u7cfb\u7d71\u3002<div class=\"read-more-link\"><a href=\"https:\/\/www.slumberland.com.hk\/zh-hant\/what-is-micronone-technology\/\" class=\"more-link\">\u95b1\u8b80\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2024\/12\/micronone_cover_chi.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1418<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2126<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ulferts Admin<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span 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https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2021\/02\/myth-debunk-1-367x245.jpg 367w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: \u7834\u89e3\u5e8a\u8925\u8ff7\u601d\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.slumberland.com.hk\/zh-hant\/debunking-the-mattress-myths-and-gimmicks\/' title='\u7834\u89e3\u5e8a\u8925\u8ff7\u601d'>\u7834\u89e3\u5e8a\u8925\u8ff7\u601d<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-02-03T14:39:13+08:00\" >3 2 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\u76ee\u524d\u70ba\u6b62\uff0c\u4f60\u61c9\u8a72\u77e5\u9053\u7761\u7720\u7684\u91cd\u8981\u6027\uff0c\u70ba\u81ea\u5df1\u5065\u5eb7\u6295\u8cc7\uff0c\u9078\u8cfc\u512a\u8cea\u5e8a\u8925\u5f9e\u800c\u7372\u5f97\u9ad8\u8cea\u91cf\u7761\u7720\u76f8\u7576\u91cd\u8981\u3002\u7136\u800c\uff0c\u8cfc\u8cb7\u5408\u9069\u7684\u5e8a\u8925\u4e26\u975e\u6613\u4e8b\uff0c\u6211\u5011\u627f\u8a8d\uff0c\u5e02\u5834\u4e0a\u4e91\u4e91\u5e8a\u8925\u54c1\u724c\u53ca\u9078\u64c7\uff0c\u4ee4\u9078\u64c7\u8b8a\u5f97\u8907\u96dc\u3002<div class=\"read-more-link\"><a href=\"https:\/\/www.slumberland.com.hk\/zh-hant\/debunking-the-mattress-myths-and-gimmicks\/\" class=\"more-link\">\u95b1\u8b80\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" 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0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/cdn.slumberland.com.hk\/wp-content\/uploads\/2021\/01\/sleeping-tips.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1440<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>touch_admin<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span 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